- Realize that you’ve done this before so you can do it again. See the comment from “FeelingTheBern” here : http://forums.premed101.com/topic/99106-semester-burn-out-motivational-inertia-and-procrastination/
- Make fun summer vacation plans, which can be travel or learning opportunities that excite you.
- Try not to beat yourself up for getting distracted sometimes. It’s okay to be imperfect.
- It’s okay to take a break to relax and do nothing.
- Use upbeat study music to put yourself in a good mood!